I'm feeling content. Right here, and right now. I'm at peace in this very moment.
I've struggled with negative thinking my entire life. Worrying. Stressing. Expecting things to go wrong. Up until I realized that it's the worst way possible to use the most powerful tool I have; my brain.
At this very moment, I'm wondering how the hell I could've ever used my mind to come up with the worst possible outcome in every situation. Why did I do it? To prepare my self so that I wouldn't get disappointed? What if the best possible outcome happens and I've expected the worst, would I still be able to be genuinely happy about the outcome or would half of it be relief that it didn't go straight to hell?
It's so simple. Really.
Look forward to tomorrow.
Love the walk to your job in the morning.
Breathe in the fresh air, and be grateful for it.
Give out hugs.
Smile.
Love.
Good things do happen.
Expect miracles.
Because if you don't, you've lost the most important function in our brain; our imagination.
If you keep expecting the worst, you're waisting energy. Expect the best and feel the butterflies in your stomach instead.
Sure, if you expect the best and the worst happens, you'll be disappointed. But if you expect the worst and it happens, the disappointment lasts twice as long and you "suffer twice" as I've been writing about before.
Focus your energy on believing in life.
I know, I know, some of you will say I'm naive. I've heard that before, but at least I believe that life can and will be amazing, instead of thinking it will throw shit at me. Sure, I have my downfalls and I worry sometimes but I prefer believing in positivity and turning those thoughts around. You know..you can actually do that, because you own and master your mind.
I've believed in a life filled with joy, purpose and love since I was a little girl, why stop now?
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