fredag 22 april 2016

The best I ever wrote

I just woke up, and made coffee. I still haven't put my contacts on and I'm not wearing glasses so I'm stuck inside my bubble. Do you understand what I mean when I describe it as a bubble? And that I'm stuck in it?

I can't see clearly, not even 50 cm ahead of me. It's blurry, and I can't see any details. Once I put my glasses on or my contacts, I can see everything that surrounds me, and it's a feeling of freedom every time. I need help to get to this feeling of freedom though, because I was unfortunate to be born with terrible vision. I need external help to be able to see the world. I know that I need glasses in order to see.

If you're wondering what I'm babbling about, I'm actually trying to make a point. Because in my opinion, there are a lot of people who don't see their own potential, and all the opportunities that this world offers every single day.  It's because people walk around in their bubbles day in and day out and don't realize that there is actually "help" that will open their minds to what this life can offer.

It's not as simple as putting on a pair of glasses though, the help that it requires comes in the form of seeking knowledge.  Knowledge about yourself. Who are you? Do you feel like you have a deep connection to yourself? Do you believe that your job, friends, clothing etc is what defines you? Do you know yourself?

I can't tell you what to feel, but I can tell you to sit down and meditate every day. Make that a routine and stick to it. That is how you truly find knowledge about yourself and who you are. Meditation is peace.

When I was a little kid I had the weirdest thoughts about my life and myself and I can't really describe it but I have always had such a deep connection to the self that I am, and it has scared me multiple times. It IS scary. Because our lives are tough and we have feelings of sadness, rejection, happiness, anger, fear, excitement, stress, all the time and they come and go, and all we do is just go with it. We never really think or look deep into ourselves.

We all need knowledge about our own self in order to be able to take action and open our minds to what life has to offer us, for real. Do you have that knowledge? Do you want to find it?

Meditate. Find guided meditations that work for you to start with. People ask me "how do I know if I'm doing it right, what is supposed to happen?"
Well, my answer is: trust me, you'll know. The feeling is priceless. When you focus on the self instead of the outside world you find the most peaceful place in the entire world and you can't miss it.
Meditation is described as sharpening the brain, and that's how you erase all of the external stuff that you think define you, and your real feelings and needs can find their way out.

Good luck. I'm getting down on the floor now to be with myself for 15 minutes before I break out of the bubble and put my contacts on and go about my day, with a clear vision and a clear mind.





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